Brown Linseed (flaxseed) - Organic
Brown Linseed (flaxseed) - Organic
Linseeds are ancient seeds also known as flaxseeds or flax.
Cooking Brown Linseed (Flaxseed)
As the body finds it more difficult to absorb the goodness inside the seed shell, you will get the most benefits from them if you soak them overnight or grind them yourself.
Once ground they can quickly deteriorate, so I would recommend grinding them as you need.
Linseeds are so versatile, you can add them to almost anything - breads, biscuits, cakes, muesli, porridge, salad, soup, curry and stir frys.
But beware of their fibre content and use sparingly until you know how your body reacts to them, so they don’t move through you too fast! Also, if you dont pre-soak them, make sure you increase your liquid intake a little as they like to absorb water.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: 100% organic brown linseed
For allergens see ingredients in bold.
Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.
Storage
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours.
Nutritional Profile
Nutritional Profile
Typical values per 100g |
|
Energy
|
2100 kJ/ |
Fat, Total – of which saturates |
36.0 g N/A |
Carbohydrates – of which sugars |
28.0 g N/A |
Fibre |
27.0 g |
Protein |
20.0 g |
Salt |
Trace |
Certified organic
GMO free
Product of
Product of
India
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