Raisins are a type of grape that has been dried for around three weeks - as the grapes dry, they darken. The size, taste and colour depend on the type of grape used.
Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong. So the next time you’re craving something sweet, consider munching on some raisins to satisfy your yearning - your body will reap the healthy benefits!
Cooking with Raisins
Raisins are great to use as a salad topping, mixed into porridge or added to yogurts. They can also be baked into delicious cookies, breads, and muffins. Despite their small size, raisins are packed with energy and rich in fibre, vitamins, and minerals.
Raisins, Thompson Seedless - Organic
Ingredients: Raisins (99.5%), Oil (0.5%)
For allergens see ingredients in bold.
Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.