Zero Waste Bulk Foods


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©2019 by Zero Waste Bulk Foods, 

Although we are based in Horsham, West Sussex, our correspondence address is Apt 32536, Chynoweth House, TR4 8UN

Fregola (also known as giant couscous) is a semolina pasta from Sardinia that looks like toasted breadcrumbs or large pearls of couscous. Fregola is Italian for “crumb” and that's what fregola can be mistaken for - until you taste it. It has a flavour of a nutty, toasted pasta which makes it a satisfying main ingredient in a pasta salad or as a side dish to seafood.


Cooking with Fregola


Bring 4 cups water with a pinch of salt to the boil and add 1 cup fregola. Cook for 8-10 minutes until al dente. For a hearty flavour, use chicken or vegetable stock for some or all of the cooking liquid.


Fregola is often added to soups - try adding with some meatballs, torn spinach, and chicken stock. Fregola also works beautifully with a small drizzle of olive oil, grated pecorino cheese, and diced parsley.

Fregola (Giant Couscous) - Organic

SKU: PA004
  • Ingredients: 100% Durum Wheat


    For allergens see ingredients in bold.


    Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.