Buckwheat is actually quite misleading by name because it isn’t related to wheat as it isn’t a grass or even a grain. Buckwheat is a pseudocereal related to sorrel and rhubarb! 
 
Cooking with Buckwheat Flakes
 
You can eat them as they are with some milk for brekkie, or for a superfoods twist, add in some chia, sweeten with some dried fruit and add some nuts for healthy fats. You can also use them as a base for muesli or bake into cakes and muffins for a nutritious treat.